Team Defense

Our team defense starts with fronting the "setter" and playing the lanes while pressing the ball.  If we do this well, we increase the likelihood that our opponent will run out of time on their offense and/or take a weak shot.  This defense also puts us in a favorable position to transition hard/fast, thereby controlling the ball and time of possession.  There are some negatives or disadvantages to this defense but we will work a lot on this and expect other teams to try to do this against us.